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Benefits of a Personalized Sleep System

Whether you’re a couple with different sleep habits and needs or an individual looking for a more comfortable night’s rest, you might want to consider an adjustable bed. Adjustable beds allow you to personalize your own sleep system, providing that perfect position to ensure a very convenient, comfortable, and even therapeutic experience. Here are the numerous benefits:

Lifestyle Benefits

  • Massage: Enjoy a relaxing massage to ease tension and anxiety as most adjustable beds provide massage options.
  • Reduce or Eliminate Snoring: Sleeping with your head raised slightly will decrease or eliminate snoring. It will also help with obstructive sleep apnea (OSA).
  • Watching TV, Reading: Spend more time being comfortable as adjustable beds make it very easy to watch television or read in bed.

Medical Benefits

  • Back Pain Relief:  Raise and/or lower your head and feet any way you want, including the zero gravity position which is the most ideal position for rest. This position redistributes pressure across different parts of the body, which can help reduce back pain.
  • Heart Health: Raising your legs while asleep allows your heart to work less difficultly.
  • Increased Blood Flow Circulation: The adjustable positions and massage feature promotes increased circulation and blood oxygen levels.
  • Swelling: Raising your legs above your heart can help with swelling 

Adjustable bases are simple to operate, and you can even program it to automatically recline into a pre-set position, so all you have to do is push a button and fall asleep. Learn more about which adjustable base model is the right one for you. And now through May 5, 2013 you can SAVE up to $400 on TEMPUR-Ergo™ Advanced.