Tag Archives: bed

Benefits of Adjustable Beds

Adjustable beds allow you to personalize your own sleep system, providing that perfect position to ensure a comfortable relaxing sleep experience. Adjustable bases provide two basic types of benefits: lifestyle advantages and medical benefits.

Lifestyle Benefits

  • Massage: Enjoy a relaxing massage to ease tension and anxiety as most adjustable beds provide massage options.
  • Zero Gravity Position: Positions your body in the least resistance from gravity
  • Reduce or Eliminate Snoring: Sleeping with your head raised slightly will decrease or eliminate snoring. It will also help with obstructive sleep apnea (OSA)
  • Heart Health: Raising your legs while asleep allows your heart to work less difficultly
  • Watching TV, Reading: With the ease of raising your head, adjustable beds make it very easy to watch television or read in your bed

Medical Benefits

  • Back Pain Relief: The adjustable positions allow to redistribute pressure across different parts of the body which can help reduce back pain
  • Increased Blood Flow Circulation: The adjustable positions and massage feature promotes increased blood flow
  • Getting out of Bed: Raising the head makes it easier to getting out of bed, compared to laying on a flat mattress
  • Swelling: Raising your legs above your heart can help with swelling 

Adjustable beds put you in control, allowing for virtually unlimited number of ergonomic positions and rejuvenating massage.  Here are two options of adjustable beds from Relax The Back:

TEMPUR Advanced Ergo System™

Combine a Tempur-Pedic mattress with our exclusive TEMPUR Advanced Ergo System for the ultimate sleep experience. The wireless remote lets you control movement from the comfort of your bed, as it electronically adjusts to your every whim. Create a place of true renewal whether you’re sleeping or relaxing in bed.

ContourSleep Zero Gravity Adjustable Base

The ContourSleep Adjustable Base is the only adjustable base that features a true zero gravity position. The touch of a single pre-set button on the wireless remote control lets you gently recline to the zero gravity position. At zero gravity, you can reduce the pressure off your spine. Another touch of a button brings you back to the flat position, or you can choose any recline angle in between and enjoy a massage at any 3 speeds with 10, 20 or 30 minute timers.

 

 

Review: Tempur-Pedic RhapsodyBed

We recently bought a Tempur-Pedic mattress for our master bedroom. We replaced our traditional, coil mattress, which we had for 10 years. Before purchasing one, we tried Tempur-Pedic’s entire line at our local Relax The Back. We went up and down the row of mattresses, comparing each one’s characteristics. At the end of day, we chose The RhapsodyBed by Tempur-Pedic, known as one of the firmer mattresses by the Swedish company.After a month, we can say that it was an excellent decision.

The difference between sleeping on a traditional coil mattress and sleeping on a Tempur-Pedic mattress is dramatic. The Tempu-Pedic RhapsodyBed cradles every contour of my frame. Instead of tossing and turning to get comfortable, the bed conforms to me. My lumbar, shoulders, and back are fully supported, but without the pressure points. After a while you wonder how you slept on anything else.

The most surprising thing we’ve noticed is that we wake up in the same position we went to sleep. Because of the Rhapsody’s contouring qualities, there’s a lot less fumbling around, trying to find a comfortable position.

The Rhapsody, like all Tempur-Pedic mattresses, is temperature sensitive, so you reach full comfort after it’s absorbed some of your body heat.  It takes a little getting used to. When you’ve slept on a traditional coil mattress your entire life, making the switch to a high-quality, ergonomically friendly mattress can be a little jarring. But in a good way, like switching from bologna to filet mignon. When we lie down on the Rhapsody, we can feel the difference, as the mattress conforms to our bodies.

To complete the experience, we also purchased a pair of Tempur-Pedic’s ClassicPillows. As someone who usually needs 2-3 pillows to get comfortable, it was a bit of adjustment sleeping on it. Over the last few weeks however, I have gradually stopped using the other pillows. It comes as a surprise to me, but the ClassicPillow provides so much support for my neck and head that I no longer feel it is necessary to sleep on more than one pillow.

Taken together, these features create a sleep experience that leaves us fully refreshed, reassuring us every morning that we made the right purchase.