Tag Archives: rest and relax

Tempur-Pedic Products For Getting a Good Night’s Rest #SleepBetterLiveBetter

At Relax The Back, we understand the importance of restorative sleep. Sleep is one of the most significant contributions to your overall health and well-being. When you receive a good night’s rest, you wake up feeling rejuvenated and refreshed on your way to living the best life possible. Making sure you are getting quality sleep depends on many factors. However, the foundation of a better night’s rest begins with your sleep products.

Quality sleep products support your body from the moment you lie down until the second you wake up. From mattresses, to adjustable bases, to pillows, having the proper support keeps your spine and muscles aligned to reduce pressure, improve circulation, and keep you comfortable all night long.

Tempur-Pedic products adapt to your exact body shape, size, and weight giving you a completely customized sleep experience. Below are a few of our favorite products that will help you be on your way to a good night’s rest.

  • TEMPUR-Neck Pillow: Perfect for back and side sleepers looking for a more therapeutic, restful sleep. Maintain the natural curve of your spine with a pillow that adequately supports your head, neck, and shoulders. Ergonomic pillows can also help prevent snoring.
  • TEMPUR-Contour Elite Mattress: For those wanting more adaptive support, the TEMPUR-Contour Collection is a firmer feeling mattress. Coupled with light contouring, this mattress relieves pressure points for less tossing and turning throughout the night.
  • Body Pillow: Improve circulation, and find full body ergonomic support and spinal alignment, allowing muscles to fully relax for a more restful sleep.
  • TEMPUR All-Purpose Pillow: Used as a neck roll, lumbar cushion, or leg spacer, this “peanut” shaped TEMPUR pillow responds to body temperature and weight to provide unmatched comfort, pressure relief, and ergonomic support wherever you are.
  • Sleep Mask: Minimize disruptions and keep out light from electronic screens or outdoor lights.
  • TEMPUR Adjustable Bases: Personalize your comfort levels while maintaining the natural curve of your lower back. Adjustable bases provide support in bed when sleeping, reading, or relaxing.

Take advantage of our Tempur-Pedic sales event going on now. Receive up to $300 in free gifts with the purchase of any Tempur-Pedic Mattress Set and apply for our 48-month finance buydown program.

Visit your local Relax The Back store to speak with our trained sleep experts who can help you test out our numerous Tempur-Pedic and quality sleep products. They will work with you one-on-one to determine the best product solutions for your specific needs. Be sure to follow us on Facebook, Twitter, and Pinterest for more tips, products and giveaways that will help you sleep better and live better.

Sleep Easy: 5 Reasons Why Bed Wedges Are Beneficial

sleep

Many adults with acid reflux, sleep apnea, or those who experience leg or back pain when sleeping, can benefit from using bed wedges and support pillows. Bed wedges are moderately firm pillows that are tapered in a way to allow you to easily add extra support where you need it most. From knee spacers, to lumbar pads, to multi-piece systems, a pillow or wedge can be used on a standard mattress to enhance your sleeping experience and ensure you are getting a quality night’s rest.

Here are a few reasons using a bed wedge system can help you sleep easy:

  • Ease pain, promote comfort: Bed wedges and pillows can help reduce low back pain and muscle tension, alleviate pressure on your spine, and improve circulation. Position pillows or wedge systems to allow you to sit comfortably upright or lie back in a zero gravity position. Multi-piece systems, such as the PureFit Adjustable Wedge System, work together to gently support your neck and back while your legs rest in a beneficial knees-bent position.
  • Sleep away your cold: When a cold strikes, congestions can make it difficult to sleep. Bed wedgespromote sinus drainage down the back of the throat. This will open up nasal passages to help with breathing while you sleep.
  • Customizable comfort: Wedge pillows and bed wedges provide customizable comfort and relaxation. Our selection of pillows and supports offer ergonomic support and all of the benefits of an adjustable bed.
  • Manage sleep apnea: When lying down to sleep lungs or upper airways may collapse leading to an interruption in breathing. Positioning your body with your head and chest raised can help keep airways and lungs open allowing you to have uninterrupted sleep.
  • Acid Reflux keeping you up at night? 60 million Americans experience acid reflux symptoms at least once a month. Studies have shown that having your head raised higher than your abdomen, at a 45-dregree angle, during sleep can help reduce acid reflux and heartburn symptoms.

How we can help

Our mission at Relax The Back is to provide product solutions to our community. We aim to help those who come into our store to find solutions to their daily pain and discomfort. Through one-on-one in-store support, our trained specialists will work with you to determine the best product for maximum relief and comfort. Whether you’re having leg pain while trying to sleep or heartburn is keeping you up at night, we can help you create a unique system based on your specific pain and comfort needs.

Visit your local Relax The Back location to find relief today.