Tag Archives: sleep products

How to Sleep Better: 10 Tips & Tricks To A Better Night’s Rest

Sleep is a core part of everyone’s health. But are you getting enough? If you wake up feeling groggy, chances are you’re not getting quality sleep. Nearly eight in 10 Americans believe they would be more prepared for the day and would feel better if they got just one more hour of sleep.

Thankfully, there are techniques that can help you get some extra shut eye. By incorporating the tips we’ve outline below, you can create healthy sleep habits. When we are getting adequate sleep, we’re improving our cognitive function, cardiovascular health and our personal performance.

Be on your way to a better night’s rest with these tips and tricks:

  • Try aromatherapy oils: Essential oils can help calm the mind and put you in a state of relaxation. The scent of lavender is known for its sleep benefits. Spray your pillow or diffuse oils as you are getting ready for bed.
  • Stretch and exercise the neck before bed: Strengthening your neck with certain exercises can be helpful in preventing pain, so you can fall asleep easier and wake up feeling better.
  • Create the ultimate sleep environment: Make your room a sleep oasis by incorporating pieces that calm you; light colors, comfortable bedding, and quality sleep products. Think cool, dark, and quiet when putting together your space.
  • Listen to soothing music: Turn on a sleep inspired playlist that lasts 30-45 minutes. Soothing tunes will drown out noises from neighbors or the outdoors.
  • Minimize any disruptions: Cover electronic screens, use a sleep mask, or purchase heavy shades or curtains to keep distracting lights out.
  • Establish consistent sleep and wake routines: Sticking to a regular routine, even on the weekends, helps the body unwind and wake up naturally.
  • Take a warm bath or shower: Relax tense muscles and unwind before bed. Also, stepping into a cool room after a warm shower helps decrease body temperatures, which triggers a tranquil, drowsy feeling.
  • Put electronics away: Laptops, smartphones, TVs, or tablets should be powered down and put away (outside of the bedroom!) 45-60 minutes before bedtime. The bright lights of these screens triggers our brains to wake up, making it difficult to fall asleep.
  • Get up after 20 minutes: If you are still awake, tossing and turning, after 20 minutes, get out of bed and try a relaxing activity. Listen to calming music, make a cup of caffeine-free tea, or read a book.
  • Be mindful of what you eat and drink: Avoid heavy or large meals 2 to 3 hours before bedtime. Feeling full can cause discomfort and indigestion, keeping you awake. Be sure to limit alcohol and caffeine intake as well.

Visit your local Relax The Back location to speak with one of our trained specialists who can provide more ideas for improving your sleep environment. They will work with you one-on-one to you find the mattress, pillow, bed wedge, or mattress topper that fits your needs so you can sleep better and live better.

Tempur-Pedic Products For Getting a Good Night’s Rest #SleepBetterLiveBetter

At Relax The Back, we understand the importance of restorative sleep. Sleep is one of the most significant contributions to your overall health and well-being. When you receive a good night’s rest, you wake up feeling rejuvenated and refreshed on your way to living the best life possible. Making sure you are getting quality sleep depends on many factors. However, the foundation of a better night’s rest begins with your sleep products.

Quality sleep products support your body from the moment you lie down until the second you wake up. From mattresses, to adjustable bases, to pillows, having the proper support keeps your spine and muscles aligned to reduce pressure, improve circulation, and keep you comfortable all night long.

Tempur-Pedic products adapt to your exact body shape, size, and weight giving you a completely customized sleep experience. Below are a few of our favorite products that will help you be on your way to a good night’s rest.

  • TEMPUR-Neck Pillow: Perfect for back and side sleepers looking for a more therapeutic, restful sleep. Maintain the natural curve of your spine with a pillow that adequately supports your head, neck, and shoulders. Ergonomic pillows can also help prevent snoring.
  • TEMPUR-Contour Elite Mattress: For those wanting more adaptive support, the TEMPUR-Contour Collection is a firmer feeling mattress. Coupled with light contouring, this mattress relieves pressure points for less tossing and turning throughout the night.
  • Body Pillow: Improve circulation, and find full body ergonomic support and spinal alignment, allowing muscles to fully relax for a more restful sleep.
  • TEMPUR All-Purpose Pillow: Used as a neck roll, lumbar cushion, or leg spacer, this “peanut” shaped TEMPUR pillow responds to body temperature and weight to provide unmatched comfort, pressure relief, and ergonomic support wherever you are.
  • Sleep Mask: Minimize disruptions and keep out light from electronic screens or outdoor lights.
  • TEMPUR Adjustable Bases: Personalize your comfort levels while maintaining the natural curve of your lower back. Adjustable bases provide support in bed when sleeping, reading, or relaxing.

Take advantage of our Tempur-Pedic sales event going on now. Receive up to $300 in free gifts with the purchase of any Tempur-Pedic Mattress Set and apply for our 48-month finance buydown program.

Visit your local Relax The Back store to speak with our trained sleep experts who can help you test out our numerous Tempur-Pedic and quality sleep products. They will work with you one-on-one to determine the best product solutions for your specific needs. Be sure to follow us on Facebook, Twitter, and Pinterest for more tips, products and giveaways that will help you sleep better and live better.

Affordable Gifts For Lasting Pain Relief

Affordable Gifts For Lasting Pain Relief

At Relax The Back, we truly believe everyone deserves to have a pain-free holiday as we head into 2017. Gifts that provide lasting pain relief do not have to cost a lot of money. We have put together a list of some of our favorite affordable products that will help you and your loved ones relax, reduce pain, and bring comfort to all of your friends and family.

  • Theracane Massager ($30) Find relief from muscle tension, stiffness, and soreness. Perfect for those on the go or for loved ones (or yourself) who are looking for a compact and lightweight self-massage tool.
  • McKenzie Lumbar Roll ($16) Support your spine’s natural curvature and relieve lower back pain with this portable spine alignment roll.
  • Lumbar Extender ($80) All you need is 5 minutes, twice a day, to relieve back pain with the Lumbar Extender. Targeted pressure releases tension and enhances muscle relaxation.
  • Moji Pro Foot Massager ($40) Relief for tired feet. Reduce foot pain by stretching and massaging your foot over the stainless steel massage spheres. The steel allows this tool to be chilled for a refreshing ice massage.
  • Sleep Mask by TEMPUR-Pedic ($29) Soothing sleep is on everyone’s wish list. Cool and comfortable, the TEMPUR foam material conforms to your face shape to help you sleep easier and more peacefully.
  • Self-Inflating Back Rest ($40) A great gift for loved one’s who travel often or have a long commute. This lumbar support is easy to use and even easier to store.
  • Rock-N-Stop Footrest ($69) For your hard-working loved one, this rocking footrest helps align feet with the rest of the body to reduce back pain and muscle tension in the neck.

Add these affordable gifts to your gift list, or wish list, this year. Visit your local Relax The Back store to speak with one of our trained specialists who can help you find the perfect gift based on specific pain needs. Also, be sure to visit us online, www.relaxtheback.com, and on Facebook, Pinterest, and Twitter.

The Perfect Pillow For Different Sleep Positions

pillowA supportive pillow is key to a good night’s sleep. Pillows are not one size fits all. Certain pillows offer more support and comfort depending on your preferred sleep position. If you are not using the correct pillow, your neck can become bent abnormally forward or to the side causing muscles to strain. Using the proper pillow based on your sleep position allows you to rest comfortably while supporting the natural alignment of your head, neck, and spine. Proper pillows help alleviate or prevent back, neck, or shoulder pain by relieving pressure points and providing the support our spine needs.

In order to sleep more soundly and comfortably, it’s important to be fitted for a pillow that fits your size and compliments your sleep position.

Sleeping on your back

This position is one of the best for those dealing with back pain or recovering from spine surgery as it allows the back to rest comfortably. Look for a medium support pillow, like the TEMPUR-Neck pillow, that maintains the natural curve of your cervical spine. Your pillow should adequately support your head, neck, and shoulders.

Sleeping on your side

A high pillow with firm support that cradles the head, neck, and shoulders will provide the most comfort in this sleep position. Created specifically for side sleepers, our ContourSide Pillow by Relax The Back cradles the shoulder to provide correct support for proper spinal alignment with the combined benefit of memory foam contouring.

Sleeping in various positions

If you don’t have one preferred sleep position and tend to overheat while you sleep, look for a pillow that has both low areas for back sleeping and higher areas for side sleeping with cooling gel layer. The Technogel Sleeping Anatomic Gel Pillow’s ergonomic curved shape provides even support as you move side to back, and to side again. The gel layer disperses heat offering a cool refreshing feel for a perfect night’s sleep.

Enjoy 20% off ALL pillows when you visit your local Relax The Back location now through July 10! Our trained specialists can help you find your perfect pillow. Try our numerous sleep products so, you can sleep easy and comfortable. Be sure to follow us on Facebook, Twitter, and Pinterest for more sleep tips and information.

You’re One Visit Away from Quality Sleep

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Did you know 71% of Americans are not getting enough sleep? There are a number of different factors that can contribute to sleep loss; hectic job, stressful evenings at home, busy schedules, etc. When life is demanding a lot of your time, sleep is often the first thing to be put on the back burner even though it is no secret that sleep is essential to a healthy mind, body, and pain-free lifestyle.

Fortunately, our trained experts are here to help. When you visit a Relax The Back location, our consultants work with you to create the ideal sleep environment to help you get the restorative sleep you need. Think cool, dark, and quiet.

Franchisee owner, April Vance, of our Nashville, TN location, shared a memorable experience with a recent customer. An attorney was referred to Relax The Back by a friend of his and stopped by while she was working. He had not slept well in 3 weeks. He was gruff and short tempered. She spent an hour with him as he relaxed and tried pillows and various wedges. He made his purchase of a pillow and long bed wedge. A week later, on a follow up, he was very happy and reported he had slept all night, very restfully, since leaving our store. And he apologized for being gruff.

This displays our core values as a company. Whether you are in need of a wedge system or specialty pillow, or it’s time to replace your mattress, we work with you to determine a solution to help your individual needs. You will have the opportunity to try sleep products first-hand, lay on mattresses to test their comfort level, and feel the difference of a pillow and mattress that provide proper support of your body and spine.

Here are some of our franchisee owner’s favorite products to help you have a quality night’s rest:

  • Wedge Systems: These reduce pressure on the spine to relieve muscle tension and increase circulation.
  • Memory Foam Pillows: Temperature neutral, these pillows provide pressure point relief, improved breathing, and a comfortable cradle for your head and neck.
  • Gel Pillows: A thin layer of cooling gel disperses heat and provides consistent ergonomic support.
  • Specialty Pillows: Pillows, such as the Snoozer Body Pillow, assist with specific positioning needs to maintain spinal alignment.
  • Side sleeping wedges: Enhance respiratory function, prevent the onset of acid reflex, and more.
  • Pressure-Relieving Mattresses: With material that adjusts to body weight and temperature, these mattresses reduce pressure on hips and shoulders, reduce tossing and turning, and improve sleep quality.
  • Adjustable Bases: Have the ability to find the proper sleep position to help reduce the physical stresses on your body so you can truly relax and wake up feeling refreshed.

If you are having difficulty sleeping, visit your local Relax The Back location to speak with a trained consultant who can help you try our numerous sleep products to create the ultimate sleep environment in your home. With the proper support, you’ll be on your way to a better night’s rest.

Sleep Awareness Week: #7Days4BetterSleep

 

Each year, the National Sleep Foundation host’s Sleep Awareness week to raise awareness of the many health benefits of sleep, as well as its importance to productivity and safety.

Make 2016 the year you make time for the sleep your mind and body needs. Find out how much sleep you really need and work towards prioritizing sleep and adjusting your routines before Daylight Savings Time. Adjusting your sleep habits leading up to March 13th, when we will lose an hour of sleep, can help you make beneficial changes and improve your quality of sleep and overall health.

David Cloud, National Sleep Foundation CEO, believes “National Sleep Foundation’s #7Days4BetterSleep will help the public prepare for the unavoidable change to their schedule with seven daily tips to improve sleep. Everyone should take our Sleep Awareness Week pledge to prioritize sleep in their daily lives.”

Starting Sunday, March 6th challenge yourself to incorporate these daily sleep habits into your routine and spring forward towards better sleep!

Unsure if your sleep products are improving your sleep or making matters worse? Head to your local Relax The Back location to speak with a trained specialist who can show you our wide selection of sleep products and solutions to help you wake up well rested, pain-free, and ready to take on the day. They will work with you one-on-one to find a mattress, pillow, or sleep accessory based on your needs.

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Create The Ultimate Sleep Oasis

Do you remember the last time you slept through the night – a night free from aches and pain? If you are constantly waking up throughout the night, it may be time for a new mattress.

There are many factors that go into creating the ultimate sleep oasis. A quality mattress is one of the key elements. Overtime, materials in your mattress begin to break down making the mattress unsupportive and uncomfortable to sleep on. Your mattress should fully support your spine and pressure points to help relieve pain and discomfort.

Keeping your room at the perfect temperature (65-72°F), turning off electronics before bed to allow yourself to unwind, sleeping with the perfect pillow for your body type, and using dark shades or a sleep mask to keep out morning light or electronic displays are a few other ways to help you maximize the comfort of your sleep environment.

When it comes to sleep products, no two bodies or preferences are the same. The sleep experts at your local Relax The Back store can help find the right mattress and foundation and, fit you for the perfect pillow to support your spina and neck in perfect posture. Our sleep experts will answer any questions and assist you in setting up a sleep environment that can help you get your best night’s rest. For a limited time, save $300 on TEMPUR-Cloud Breeze mattress sets before the prices goes up 3/1/16!

Take a look at the infographic below if you’re thinking of creating your own relaxing sleep oasis.

Sleep Oasis

 

Infographic by Noelle Campbell for The Huffington Post

Sleep Easy: 5 Reasons Why Bed Wedges Are Beneficial

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Many adults with acid reflux, sleep apnea, or those who experience leg or back pain when sleeping, can benefit from using bed wedges and support pillows. Bed wedges are moderately firm pillows that are tapered in a way to allow you to easily add extra support where you need it most. From knee spacers, to lumbar pads, to multi-piece systems, a pillow or wedge can be used on a standard mattress to enhance your sleeping experience and ensure you are getting a quality night’s rest.

Here are a few reasons using a bed wedge system can help you sleep easy:

  • Ease pain, promote comfort: Bed wedges and pillows can help reduce low back pain and muscle tension, alleviate pressure on your spine, and improve circulation. Position pillows or wedge systems to allow you to sit comfortably upright or lie back in a zero gravity position. Multi-piece systems, such as the PureFit Adjustable Wedge System, work together to gently support your neck and back while your legs rest in a beneficial knees-bent position.
  • Sleep away your cold: When a cold strikes, congestions can make it difficult to sleep. Bed wedgespromote sinus drainage down the back of the throat. This will open up nasal passages to help with breathing while you sleep.
  • Customizable comfort: Wedge pillows and bed wedges provide customizable comfort and relaxation. Our selection of pillows and supports offer ergonomic support and all of the benefits of an adjustable bed.
  • Manage sleep apnea: When lying down to sleep lungs or upper airways may collapse leading to an interruption in breathing. Positioning your body with your head and chest raised can help keep airways and lungs open allowing you to have uninterrupted sleep.
  • Acid Reflux keeping you up at night? 60 million Americans experience acid reflux symptoms at least once a month. Studies have shown that having your head raised higher than your abdomen, at a 45-dregree angle, during sleep can help reduce acid reflux and heartburn symptoms.

How we can help

Our mission at Relax The Back is to provide product solutions to our community. We aim to help those who come into our store to find solutions to their daily pain and discomfort. Through one-on-one in-store support, our trained specialists will work with you to determine the best product for maximum relief and comfort. Whether you’re having leg pain while trying to sleep or heartburn is keeping you up at night, we can help you create a unique system based on your specific pain and comfort needs.

Visit your local Relax The Back location to find relief today.

Gift Guide: Our Favorite Sleep and Relaxation Products

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Quality sleep and relaxation is on everyone’s wish list! Hectic schedules at the home to pressures at the office can cause sleep and relaxation to be put on the back burner. Stress and sleep loss can lead to mental, physical, and emotional health issues. Help your loved ones improve their overall health, relax more, and create healthier sleeping habits with products that will continue to give all season long.

Here are our favorite products for those in need of relaxation and a good night’s rest:

  • Snoozer Body Pillow: This J-shape pillow helps provide proper spinal alignment and improves circulation. A great gift for loved ones who are pregnant, suffer from a chronic condition or have an injury that requires deep, relaxing support no matter the position.
  • PureFit Wedge System: Give the gift of customizable comfort and relaxation. This four-piece wedge system provides ergonomic support and all of the benefits of an adjustable bed. Loved ones will find an optimal rest position and an amazing relaxation experience.
  • TEMPUR-Topper Supreme: The perfect alternative to a Tempur-Pedic mattress! Loved ones can use this for camping, overnight guests, or to improve the comfort of their current mattress.
  • Technogel Sleeping Anatomic Gel Pillow: Cooling comfort for loved ones who love the cool side of the pillow.  Those who suffer neck, back or shoulder pain will find ergonomic relief with the Anatomic gel pillow!
  • Tempur-Flex Elite Mattress: Support that moves with you? Now that’s a gift! For you, or a loved one, who experiences back pain, this medium soft mattress, with a new dynamically responsive feel, is especially comfortable and supportive in the places you need it most.

Visit your local Relax The Back store to speak with a trained specialist who can help you find the perfect gift based on specific needs. Also be sure to visit us online (www.relaxtheback.com) and on Facebook and Twitter.

Is Back Pain Keeping You Up at Night?

Sleeping with back pain

When you have throbbing back pain, sleep may seem like an impossible feat. Aches and discomfort not only prevent you from falling asleep but they also make it difficult to stay asleep. If you are one to lose sleep due to pain, you are not alone. Two out of three people with chronic pain have trouble sleeping, according to the National Sleep Foundation.

While there is no universal sleep position to alleviate pain, there are a number of positions that can help you rest easy. A general rule to follow is to listen to what your body is telling you. Try out different positions until you find one that relieves the most pain.

Sleep Positions To Relieve Back Pain

  • Side Sleepers: Sleeping on your side allows your spine to elongate, which helps prevent back and neck pain. Placing a pillow between your knees, such as the ContourSleep Knee Spacer, will add additional spinal support. When your spine is in a natural, ergonomic position, tense muscles begin to relax, hip, leg, and joint pain is decreased, and circulation is improved throughout the night.
  • On Your Back: While this may not be the most popular sleep position, only 8% of people sleep on their backs, it is the healthiest option for most. Sleeping on your back allows your spine, head, and neck to rest in a neutral posture. If you are experiencing lower back pain, try a Bed Wedge System or an adjustable base. These will help maintain the natural curve of your lower back and provide great support while in bed, reading, or just relaxing. A small, rolled up towel placed under the small of your back will provide additional support.
  • On Your Stomach: This position can lead to pain throughout the night, as it is difficult to keep your spine in a neutral position. If you must sleep on your stomach, you can reduce strain on your back by placing a pillow under your lower abdomen and pelvis. As with any sleep position, be sure to choose a pillow that reduces strain on your back and neck.

A key element of a good night’s rest is a sleep environment that promotes comfort and relaxation. Be sure to visit your local Relax The Back store to speak with one of our trained specialists. They can help you find the perfect pillow and mattress for your specific needs.

Further Reading:

Give The Gift of Quality Sleep

Sleep ProductsThe importance of quality sleep is no secret. Chronic sleep loss can lead to serious health risks such as high blood pressure, depression, heart disease, and weight gain. This holiday season, help your loved ones get the best night’s sleep they can with a gift that will continue to give long after the holidays are over.

Here are our top gifts for sleep for those in need of a quality night’s rest:

  • ContourSleep Posture Cushion ($75): Your loved one will enjoy a sound sleep, without pain. The ContourSleep Posture Cushion eases pressure on tender knee joints and helps keep hips and the spine properly aligned.
  • Snoozer Body Pillows ($70-$215): These J-shaped pillows will help provide your loved one with proper spinal alignment and improves circulation. The Snoozer Body Pillows are great for those with a chronic condition or injuries that require deep, relaxing support no matter the position.
  • ContourSleep Wedges ($79-$228): Give the gift of customized comfort with our Relax The Back sleep wedges. Prevent acid reflux and alleviate lower back pain and muscles spasms with these versatile wedges. They help to reduce pressure on the spine to relieve tension and increase circulation.
  • Technogel Pillows ($169): For the person who always likes the cool side of the pillow! Find consistent ergonomic comfort and support with the Technogel pillow. A layer of cool gel disperses body heat, offering a cool, refreshing sensation against your skin.
  • PureRelax Gel Mattress Topper ($299 – $449): This gel infused memory foam topper provides cooling relief and the right amount of cradling comfort where your loved one needs it most.

Give a gift that keeps on giving with these great sleep products. Visit your local Relax The Back store to speak with a trained sleep expert who can help you find the perfect gift based on specific needs. Also be sure to visit us online (www.relaxtheback.com) and on Facebookand Twitter.

Gifts of Comfort: Stocking Stuffers

Gifts of comfort come in all sizes. Whether you are buying for your daughter, father-in-law, or family friend, we have gift ideas that everyone will be happy to find in their stocking on Christmas day.

Below we’ve listed our favourite stocking stuffers to help relieve pain and discomfort this holiday:

  • Sleep Mask by Tempur-Pedic ($29): Soothing sleep makes the perfect gift! Cool and comfortable, this mask is made with pressure-relieving TEMPUR material, so you can nod off in total darkness. Perfect for loved ones who travel often.
  • ErgoTravel Keyboard ($40): This waterproof, flexible, and worry-free keyboard prevents strain on arms, wrists, and back while providing ergonomic support for your hard-working loved one.
  • Moji 360 Foot Massager ($39): Know a loved one that can never have too many foot massages? The Moji 360 mimics the touch of a professional massage therapist to revitalize sore, tired, and aching feet.
  • Self-Inflating Back Rest ($40): For work, at the movies, or in the car, this lumbar support is easy-to-use and easy-to-store. This is a gift that keeps on giving, long after the holiday season.
  • TEMPUR All-Purpose Pillow ($49): This pillow’s unique “peanut” shape allows for multi-purpose ergonomic support. Its space-saving size makes it a perfect travel neck roll, lumbar cushion, or leg spacer.

Add these great gifts to your loved ones (or your own) stocking this year. Visit your local Relax The Back store to speak with a trained specialist who can help you find the perfect gift based on specific needs. Also be sure to visit us online (www.relaxtheback.com) and on Facebook and Twitter.

“Gifts of Comfort” Giveaway

Giveaway

‘Tis the season for giving and Relax The Back would like to give back to our community. Over the next 7 weeks we will be giving away products during our “Gifts of Comfort” Giveaway. We hope these products will help you enjoy the holidays, and beyond, in relaxation and ultimate comfort.

To enter, simply visit our Facebook page and Like or Comment on the given week’s giveaway prize to be entered to win. A new giveaway prize will be revealed every week. Winners will be selected weekly, at random, prior to the new prize being announced. You may enter as many times as you wish.

Be sure to follow us on Facebook and Twitter for our holiday promotions and tops to stay pain-free and stress-free this holiday season! See official Terms and Conditions for more information.

Top Products to Help You Sleep

Sleep BetterAt Relax The Back, we understand the importance of restorative sleep. Quality sleep is the most significant contribution to your overall health and well-being. While there are multiple factors that lead to a great night’s sleep, the foundation begins with your sleep products.

Get back to sleeping better with our list of top products to help you sleep:

  • SleepMask by Tempur-Pedic: Eliminate any light that can disturb your sleep with pressure-relieving TEMPUR material. This cozy mask is perfect for home or long travel trips.
  • Bed Wedges: Reduce pressure on your spine, improve circulation, and relieve muscle tension by easily adding extra support where you need it most. Find the comfort and support of an adjustable bed with a Bed Wedge system.
  • ContourSleep Knee Spacer: Say goodbye to morning stiffness with this hourglass-shaped knee spacer. Made of pressure sensitive memory foam, it supports your spine in a natural, ergonomic position. Relieve hip pain, leg pain, and joint pain, while you get a better night’s sleep.
  • TEMPUR-Side Pillow: Whether you sleep on your side or your back, this pillow provides proper neck alignment for superior comfort and therapeutic support. Relax neck and shoulder muscles completely with plush and pressure-relieving comfort material.
  • Technogel Pillows: For those who love the cool side of the pillow, this pillow offers a layer of cool gel to help relieve pain-inducing pressure with no loss of support and alignment. You’ll feel a cool refreshing sensation against your skin as the Technogel layer disperses your body heat.
  • Snoozer Body Pillow: Perfect for those who are pregnant, have injuries, or chronic pain, the Snoozer body pillow provides ergonomic support and comfort from your neck, to your lower back, down to your feet. You’ll find deep, relaxing support no matter the sleep position.
  • ChiliPad Mattress Control System: Control your ideal sleep temperature with the touch of a button. A cooling and heating temperature control system regulates the surface temperature of your mattress so you can sleep comfortably throughout the night.
  • Tempur-Pedic Mattress: Find the personalized comfort and support that your body needs with a Tempur-Pedic mattress. By contouring to your body, these mattresses reduce the number of pressure points on your body, leaving tossing and turning a thing of the past. From soft-as-a-cloud, to ultra firm, to cooling material for those who sleep hot, you can find a mattress perfect for your needs.

Be sure to visit your local Relax The Back store to speak with one of our trained specialists who can help you find the right products for your specific sleep needs. Also, follow us on Facebook and Twitter for more sleep tips and solutions.